That tiny newborn is now babbling, sitting, crawling around, more engaged with the world around. That is very good news for sleep, because it means that her self soothing capabilities are growing very fast.
It is now that you want to work on reinforcing those skills so that you soon have a great sleeper at home!
Baby Sleep Guide
Set the perfect nursery
The perfect BT routine
How to ditch the pacifier
Sleep training methods
Avoid early mornings
Need 1:1 Sleep Coaching for
Whether your baby is fresh out of the newborn stage or is already close to the first year of age, you can already implement a schedule and some good and healthy routines that will set you up for sleep success!
How it Works
I will create a plan personalized to your baby's exact age and specific needs that will cover night and daytime sleep and all sleep related issues you are now facing. I'll walk you through the process during two weeks, available to answer all your questions and making sure we meet sleep success by the end of those two weeks!
Discovery Call & Proposal
You will complete a questionnaire and log your child's sleep for 2 days. We will review everything on a 1h consult via zoom to make sure I have all I need to start working!
Video Sleep Plan
Have questions about the plan? You are not sure Sleep training is for your baby? Book a 30 min free discovery call with me to talk about your issue. I will share how we can, together, get sleep for your family.
I will send you a proposal after our call and, once you have decided, you will be prompted to sign a contract and pay the invoice.
We are now ready to get the ball of sleep rolling for your family!
The Sleep Plan is a 20-40 pages long document that covers everything sleep (bedtime routines, night wakings, naps, weaning the bottle / pacifier, traveling to a different time zone... you name it, you got it!)
It will give you all the tools and resources to get sleep back into your daily life.
I will walk you through the plan in a 1-1,5 hour video. Got questions? Ask away! I will not leave until you feel prepared!
You will have me there for you every single day to support you, to cheer you up, to correct you if you walk away from the good path and to respond to all of your questions. This way there will not be last minute doubts that will make you fail in the process and lose time and frustrate you and your little one. I will make sure that you achieve your goal!
Want to ensure that you are doing it ok and send me a picture at 10 PM? Yes, please!
After 2 weeks, our daughter was sleeping
Isabel understood from the beginning where were we coming from and designed a personalized plan for our daughter. After just a couple days we saw an amazing improvement and after 2 weeks our daughter was sleeping 11 hours without waking up at all!
- Alejandra, 8 months old
On the Blog